About Regina Lark
You're Not Failing.
You're Carrying More Than Anyone Realizes.
Burnout is often treated like a personal problem.
Get organized. Manage your time better. Work harder.
But what if the problem isn’t you?
What if the real issue is the invisible responsibilities, mental load, and expectations that quietly drain your energy every day?
For millions of women, that’s exactly what’s happening.
They are managing careers, households, caregiving responsibilities, workplace relationships, and countless details that keep everything running. At the same time, many are struggling with clutter, overwhelm, decision fatigue, and the constant feeling that they’re always behind.
That’s where Regina Lark comes in.
Helping People Understand What's Really Causing the Overwhelm
Regina Lark helps audiences uncover the hidden forces behind burnout, emotional labor, clutter, and cognitive overload.
Drawing from decades of research, teaching, and hands on experience, she helps people understand why they feel exhausted and what they can do about it.
Through a unique combination of history, neuroscience, executive function expertise, and practical strategies, Regina helps audiences:
- Make invisible work visible
- Understand the connection between clutter and cognitive overload
- Reduce burnout and resentment
- Delegate more effectively
- Create healthier systems at work and at home
Her presentations leave audiences feeling validated, empowered, and equipped with tools they can use immediately.
Why Event Planners Trust Regina
Regina brings a rare combination of academic expertise, real world experience, and engaging storytelling.
Credentials & Expertise
- Ph.D in Women's History, University of Southern California
- TEDx Speaker
- Former Adjunct Professor of History and Women's Studies (25+ years)
- Certified Professional Organizer
- Specialist in Chronic Disorganization
- ADHD Specialist
- Hoarding Disorder Specialist
- Author of Emotional Labor: Why A Woman's Work is Never Done and What to Do About It, and Psychic Debris, the Relationship Between the Stuff in Your Headnand What's Under Your Bed
- A Clear Path, LLC
Watch Regina's Tedx Talk with over 72,000 views!
When People Understand the Problem, Everything Changes
When emotional labor becomes visible, burnout decreases.
When executive function challenges are understood, productivity improves.
When clutter no longer controls attention and energy, people gain clarity, confidence, and momentum.
That’s why Regina’s message resonates with audiences long after the event is over.
Because she doesn’t just help people work harder.
She helps them stop carrying what was never theirs to carry alone.
Ready to Bring Regina to Your Event?