About Regina Lark

You're Not Failing.

You're Carrying More Than Anyone Realizes.

Burnout is often treated like a personal problem.

Get organized. Manage your time better. Work harder.

But what if the problem isn’t you?

What if the real issue is the invisible responsibilities, mental load, and expectations that quietly drain your energy every day?

For millions of women, that’s exactly what’s happening.

They are managing careers, households, caregiving responsibilities, workplace relationships, and countless details that keep everything running. At the same time, many are struggling with clutter, overwhelm, decision fatigue, and the constant feeling that they’re always behind.

That’s where Regina Lark comes in.

Helping People Understand What's Really Causing the Overwhelm

Regina Lark helps audiences uncover the hidden forces behind burnout, emotional labor, clutter, and cognitive overload.

Drawing from decades of research, teaching, and hands on experience, she helps people understand why they feel exhausted and what they can do about it.

Through a unique combination of history, neuroscience, executive function expertise, and practical strategies, Regina helps audiences:

Her presentations leave audiences feeling validated, empowered, and equipped with tools they can use immediately.

Why Event Planners Trust Regina

Regina brings a rare combination of academic expertise, real world experience, and engaging storytelling.

Credentials & Expertise

Watch Regina's Tedx Talk with over 72,000 views!

When People Understand the Problem, Everything Changes

When emotional labor becomes visible, burnout decreases.

When executive function challenges are understood, productivity improves.

When clutter no longer controls attention and energy, people gain clarity, confidence, and momentum.

That’s why Regina’s message resonates with audiences long after the event is over.

Because she doesn’t just help people work harder.

She helps them stop carrying what was never theirs to carry alone.

Ready to Bring Regina to Your Event?